Healthy Take on Thai

I came across this recipe in Food and Wine magazine and I have been craving the flavors ever since. Soba noodles are made of buckwheat flour which provides vitamins B1 and B2, several minerals and nearly twice the amount of proteins found in rice. Garlicky, spicy and bright with lime, this is a dish that is full of flavor and warms the body on cold winter days.

Soba Noodles with Sauteed Shrimp
6 ounces soba noodles
1/4 cup vegetable oil
3 Tbsp low-sodium soy sauce
3 Tbsp tamari
1 tsp agave syrup
2 large shallots, thinly sliced and separated into rings
6 garlic cloves, coarsely chopped
1 tsp lime zest
2 Tbsp fresh lime juice
1 lb large shrimp, shelled and deveined
salt
2 scallions, finely chopped
1/4 cup cilantro (optional)
1/4 tsp crushed red pepper
lime wedges, for serving
black sesame seeds, for garnish
Bring a large pot of water to a boil. Add soba noodles and cook according to directions. Drain and rinse under cold water. Place in a bowl and toss together with 2 tsp of the oil with the soy sauce, tamari and agave syrup. Set aside.
In a skillet, heat 1 Tbsp of the oil. Add the shallots and cook over moderate heat, stirring, until golden brown and crisp. Using a slotted spoon, transfer to a paper towel. Do the same with the garlic and transfer to the paper towel.
In a bowl, combine the lime zest and juice with the remaining 1 Tbsp of oil. Toss in the shrimp and season with salt. Saute the shrimp in the pan over medium to high heat, turning once, until glazed and cooked through.

Arrange the noodles in a bowl. Top with the shrimp and sprinkle with the scallions, cilantro, crushed red pepper and the fried shallots, garlic and sesame seeds. Serve with lime wedges alongside.
Serves 6
Enjoy!

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