A great alternative to oatmeal, amaranth porridge is a warming bowl full of feel-good nutrients. Amaranth is a superfood seed that’s vitamin and mineral-rich, and very high in protein. A nutritional-powerhouse, this gluten-free grain has loads of vitamin E and B, calcium, iron and phosphorous. It looks and cooks similar to quinoa but is lighter in texture, malty in flavor, has a slightly sweet taste with nutty undertones. They are easy to digest and can simply be substituted for other grains in most dishes. Add this into your breakfast rotation and fuel your mornings right. Check out the recipe exclusively written for DEFINE foods HERE!