A little inspiration for your Tuesday....here is my playlist from last week's classes at Define: Body & Mind. Click on the link for a closer view and type each song into your iTunes or YouTube to listen and download. Stay motivated. Enjoy!
I just wrapped a cooking segment with Rebecca Spera from Mirror Mirror on the Live Well Network! We talked about healthy snacks that you can make on a Sunday and take with you throughout your work week. Making 'grab-and-go' easy, delicious and nutritious. It's going to air in January but I thought I'd fill you in on [...]
I know that I haven't blogged in quite some time and I feel incredibly guilty. But let me explain...I have just completed my fifth week of culinary school at the Natural Gourmet Institute. After attending Fran Costigan's Vegan Baking Boot Camp there over the summer, I remember walking away feeling fully inspired, loving it, and thinking I’d [...]
Just back from the weekend spent with my husband in the Hamptons celebrating our one year anniversary. The weather could not have been better. The crisp air, the sun shining and the sea breeze somehow melts you back grounded to reality and takes your mind to another place. We spent our time there apple and [...]