DEFINE foods: Cooling Ayurvedic Foods + a recipe

DEFINE foods: Cooling Ayurvedic Foods + a recipe

Feeling irritable and over-heated? In August at the DEFINE foods kitchen we discussed how to eat to balance our energies, an Ayurvedic approach to complete health and wellbeing. Ayurveda is an ancient system of natural health that originated in India and is one of the oldest documented sciences. A healthy digestive system is at the [...]