Harpers Bazaar: 4 Healthy Fall Recipes From the Farmer’s Market

Harpers Bazaar: 4 Healthy Fall Recipes From the Farmer’s Market

Fall is my favorite time of the year! Check out my latest post featured on Harper’s Bazaar for savory, sweet and seasonal recipes and what to do with the newest crops at the farmer's market. See the full story with recipes by clicking HERE!  

DEFINE foods: Veggie Crunch Wrap

DEFINE foods: Veggie Crunch Wrap

Simple, fresh, and healthy, this is the perfect summer go-to for you and your family. Filling with a balanced list of wholesome ingredients, and light enough to not slow you down, this is the way to get in your daily required nutrients all in one bite.  Feel good about serving this frequently, improvising by substituting [...]

Harper’s Bazaar: A Busy Girl’s Guide to Summer Entertaining

Harper’s Bazaar: A Busy Girl’s Guide to Summer Entertaining

Check out my latest post on Harper's Bazaar: A simple guide to hosting your next backyard soiree. Keep it simple, embrace the heat, use the outdoors as your canvas and set the table with local flare. See the full story with recipes by clicking HERE!  

Harper’s BAZAAR: 3 Recipes From the Spring Farmer’s Market

Harper’s BAZAAR: 3 Recipes From the Spring Farmer’s Market

Spring is officially here! From fiddlehead ferns, to vibrant peas and fresh radishes, check out three mouth-watering, delicious, and healthy recipes that I created for Harper's BAZAAR highlighting the newest in-season ingredients- just in time for spring's arrival. Click HERE to view the post.

DEFINE foods: Cooling Ayurvedic Foods + a recipe

DEFINE foods: Cooling Ayurvedic Foods + a recipe

Feeling irritable and over-heated? In August at the DEFINE foods kitchen we discussed how to eat to balance our energies, an Ayurvedic approach to complete health and wellbeing. Ayurveda is an ancient system of natural health that originated in India and is one of the oldest documented sciences. A healthy digestive system is at the [...]

Cashew Milk

Cashew Milk

Dessert in a cup . Afternoon delight. Drink your dessert. Dairy-free. Vegan. Milk shake. Plant sourced & protein-packed. High in magnesium, iron and potassium. Good unsaturated fats. Sweet and creamy. Mineral rich. Natural. Add to coffee, Chai or black tea. Splash over muesli or your morning grains. Swirl into beet soup for dreaminess. Easy to [...]

Spring Festive Salad

Spring Festive Salad

Just in time for Easter dinner this afternoon, I pulled together this salad to bring to my in-law's. Quick and easy, with  only a few fresh ingredients you can do this too. Colorful and festive, this is the perfect side salad to accompany any meal this season.  Spring Festive Salad {Yield: 6} 1 bag of [...]

DEFINE foods: Amaranth Porridge

DEFINE foods: Amaranth Porridge

A great alternative to oatmeal, amaranth porridge is a warming bowl full of feel-good nutrients. Amaranth is a superfood seed that's vitamin and mineral-rich, and very high in protein. A nutritional-powerhouse, this gluten-free grain has loads of vitamin E and B, calcium, iron and phosphorous. It looks and cooks similar to quinoa but is lighter in texture, [...]

DEFINE foods: Gingered Carrots, Beets & Fig w Miso-Sesame Dressing

DEFINE foods: Gingered Carrots, Beets & Fig w Miso-Sesame Dressing

Ring in the New Year with this new recipe! A fresh, clean start to cooking right. Good-quality, seasonal ingredients make for a perfect dish. Carrots and beets are available locally right now at your farmer’s markets. Combined with fresh fig and a bright pop of pomegranate seeds, this dish has sweet and savory earthiness that makes it grounding as a side-dish [...]

DEFINE foods: Chipotle Black Bean + Sweet Potato Tacos

DEFINE foods: Chipotle Black Bean + Sweet Potato Tacos

Sweet potatoes and black beans are a favorite food combination of mine at this time of year. It's hearty and earthy, healthy and delicious. Throw it in a taco with smokey chile flavor, and you've got yourself a winning dinner. I like to use sprouted corn tortillas, which are made from freshly sprouted 100% organic [...]