Welcome to my website! This is a place where I hope you find nourishing inspiration for movement, cooking and all things natural health. Follow along as I take you through my life as a natural foods chef, fitness professional, creator and business owner making leads in the contemporary body-mind fitness community and being a full-time mom. Life can be interesting, adventurous and exhausting but it's how you decide to live each day that ultimately makes you who you are.
Click here to read more.
Click here to shop. 
Come take my classes! DEFINE your balance with Houston's most transforming and reenergizing workouts.
Mondays: 9:45am DEFINE revolution
Location: West University
Wednesdays: 9:45am DEFINE bounce
Location: West University
Thursdays: 8:30am DEFINE body; 9:35am DEFINE bounce
Location: River Oaks
Compliment your movement with my natural foods culinary classes. See
Events page for more info on upcoming classes!
Click here to sign up for a class.
Click Here to watch the newest Mirror / Mirror episode, Reinventing Yourself.
Click Here to watch the newest Mirror / Mirror episode with Erin making the most of "super" foods!
Click Here to watch Erin make healthy snacks on Snack Attack Episode of Mirror Mirror.
