
Welcome to my website! This is a place where I hope you find nourishing inspiration for movement, cooking and all things natural health. Follow along as I take you through my life as a natural foods chef, fitness professional, creator and business owner making leads in the contemporary body-mind fitness community and being a full-time mom. Life can be interesting, adventurous and exhausting but it's how you decide to live each day that ultimately makes you who you are.
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Come take my classes! DEFINE your balance with Houston's most transforming and reenergizing workouts.
Mondays: 9:45am DEFINE revolution
Location: West University
Wednesdays: 9:45am DEFINE bounce
Location: West University
Thursdays: 8:30am DEFINE body; 9:35am DEFINE bounce
Location: River Oaks
Compliment your movement with my natural foods culinary classes. See
Events page for more info on upcoming classes!
Click here to sign up for a class.
Click Here to watch the newest Mirror / Mirror episode, Reinventing Yourself.
Click Here to watch the newest Mirror / Mirror episode with Erin making the most of "super" foods!
Click Here to watch Erin make healthy snacks on Snack Attack Episode of Mirror Mirror.