Fabletics: Fitness Apparel + Peachy Summer Recipes

Fabletics: Fitness Apparel + Peachy Summer Recipes

Nothing says summer more than brightly colored hues and juicy, sweet ingredients. I pulled together this quick make-ahead hors d'oeuvre after an inspiring trip to the farmer's market. Local peaches combined with ripe tomatoes and fresh corn kernels simply marinated in good balsamic, herbs and spices, this dish comes together beautifully with little effort and [...]

DEFINE foods: Veggie Crunch Wrap

DEFINE foods: Veggie Crunch Wrap

Simple, fresh, and healthy, this is the perfect summer go-to for you and your family. Filling with a balanced list of wholesome ingredients, and light enough to not slow you down, this is the way to get in your daily required nutrients all in one bite.  Feel good about serving this frequently, improvising by substituting [...]

Harper’s Bazaar: A Busy Girl’s Guide to Summer Entertaining

Harper’s Bazaar: A Busy Girl’s Guide to Summer Entertaining

Check out my latest post on Harper's Bazaar: A simple guide to hosting your next backyard soiree. Keep it simple, embrace the heat, use the outdoors as your canvas and set the table with local flare. See the full story with recipes by clicking HERE!  

DEFINE foods: Cooling Ayurvedic Foods + a recipe

DEFINE foods: Cooling Ayurvedic Foods + a recipe

Feeling irritable and over-heated? In August at the DEFINE foods kitchen we discussed how to eat to balance our energies, an Ayurvedic approach to complete health and wellbeing. Ayurveda is an ancient system of natural health that originated in India and is one of the oldest documented sciences. A healthy digestive system is at the [...]

Cashew Milk

Cashew Milk

Dessert in a cup . Afternoon delight. Drink your dessert. Dairy-free. Vegan. Milk shake. Plant sourced & protein-packed. High in magnesium, iron and potassium. Good unsaturated fats. Sweet and creamy. Mineral rich. Natural. Add to coffee, Chai or black tea. Splash over muesli or your morning grains. Swirl into beet soup for dreaminess. Easy to [...]

Roasted Shallot & Muscadine Grape Quinoa Salad

Roasted Shallot & Muscadine Grape Quinoa Salad

I came across Muscadine grapes at the farmer's market a few weeks ago and was intrigued, as I had never seen or tasted before. I learned that they are native to states south of the Mason-Dixon Line and as far west as Texas and have valuable antioxidants and fiber. They are definitely different from your typical table [...]

Tomato & Broccolini Whole Grain Spaghetti

Tomato & Broccolini Whole Grain Spaghetti

Farm fresh and quick to pull together, this meal is perfect for a weeknight. Local tomatoes are so bright and flavorful right now, the simplest preparation is all you need. I prefer whole grain brown rice pasta over the norm because it's easier to digest, as it's free of wheat, dairy, and gluten. I recommend [...]