Vegan Pumpkin Pie

Vegan Pumpkin Pie

All of my pies and tarts have had quite a few cross-over ingredients this Holiday.  Sweeteners, flours, milks, starches...so many to choose from. Here is a quick rundown of my staples for rich and healthy dairy-free Holiday baking, plus a recipe for Vegan Pumpkin Pie:  Spelt flour- most easily digested form of wheat and has a pleasant [...]

DEFINE foods: Farro Salad w Roasted Grapes & Pomegranate

DEFINE foods: Farro Salad w Roasted Grapes & Pomegranate

Just in time for the Holidays! This is a wonderful side dish for your festive table.  Farro is an ancient strain of hard wheat, but a plant and grain all its own. A grain of farro looks and tastes somewhat like a lighter brown rice and is often confused with spelt. It has a complex, nutty [...]

Miso-Glazed Acorn Squash with Kale, Lentils + Quinoa.

Miso-Glazed Acorn Squash with Kale, Lentils + Quinoa.

This is a recent quick meal that I threw together. It's a perfect weeknight dinner, especially if you already have cooked grains and lentils in the fridge. Winter squashes provide a lot of fiber, vitamins, and minerals. They fill you up while still feeling good. Feel free to sub in other leftovers that you may [...]